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Steps to Make Ultimate Coconut Curry

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Coconut Curry

Before you jump to Coconut Curry recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.

Everybody has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this guideline as well. You will even find that men and women in other country's also adhere to this simple rule and they don't even know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

You might have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals than some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be great for your health, but there also are many more healthy minerals in apples. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Now the question is, precisely why are these kinds of vitamins and minerals essential? You might or might not be aware that apples can in fact help reduce risks of a variety of cancers, and that is due to all the things in apples. And by eating apples it is possible to lower your chances of getting breast or lung cancer. I'm not sure about you but when I read that I went out and bought a whole bag of apples.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to coconut curry recipe. To cook coconut curry you need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Coconut Curry:

  1. Provide of coconut.
  2. Take of coconut cream.
  3. Take of ginger.
  4. Use of garlic.
  5. Use of oil.
  6. Provide of chilli.
  7. You need of coriander seeds.
  8. Take of mustard seeds.
  9. Get of fenugreek.
  10. Take of cinnamon stick.
  11. Provide of cumin seeds.
  12. Take of peppercorns.
  13. Provide of cloves.
  14. Prepare of tumeric.
  15. Provide of tamarind.
  16. Take of onion.
  17. Take of salt.
  18. Provide of chicken pieces.

Steps to make Coconut Curry:

  1. Saute coconut with 1T oil for 5 mins. Put in food processor..
  2. Add 1T oil to pan and saute chillies for 1 min then add spices in order and stir for 1 min..
  3. Add spices to coconut in food processor along with ginger, garlic, tamarind, half the chopped onion and 1/2 cup coconut cream. Blend for 5 mins..
  4. Heat 3T oil and brown remaining onion..
  5. Add spice paste and little water..
  6. Saute for 3 mins, add chicken and saute for 1 min..
  7. Add rest of coconut cream and cook over low heat till thick and chicken is cooked..

If you find this Coconut Curry recipe useful please share it to your good friends or family, thank you and good luck.

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