Simple Way to Make Perfect Oats crusted fried chicken

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Before you jump to Oats crusted fried chicken recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is thought to be a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples have more vitamins and minerals as compared to some other fruits.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is an additional thing which can be helped by eating apples. With all the substances that you'll find in apples, including fiber, they work together to help your heart health. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason I point this out is simply because many men and women will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.

Thus, it should be somewhat obvious that it's not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to oats crusted fried chicken recipe. You can cook oats crusted fried chicken using 15 ingredients and 16 steps. Here is how you achieve that.

The ingredients needed to make Oats crusted fried chicken:

1. You need of boneless and skinless Chicken.
2. Use of Ginger Garlic paste.
3. Get of large Egg.
4. You need of Corn flour.
5. Get of red Chilli powder.
6. Use of dry Oregano herb.
7. Prepare of lemon juice/ white vinegar.
8. Provide of Salt.
9. Get of freshly crushed Black peppers.
10. Provide of For coating.
11. Provide of rolled Oats.
12. Provide of Chilli flakes.
13. Use of Garlic powder.
14. Get of Salt.
15. Take of vlVegetable oil to deep fry.

Instructions to make Oats crusted fried chicken:

1. In a mixing bowl, mix together 1 egg, ginger-garlic paste, cornflour,chilli powder, oregano, lemon juice,/vinegar,salt and freshly grounded black pepper..
2. Mix everything well to make a marination..
3. Take chicken pieces and cut in thin strips. I used breast pieces..
4. Pat them dry with korben towel..
5. Put the dry chicken strips in the marination and mix well so that the mixture coats to each piece of the chicken..
6. Cover the bowl and keep in the refrigerator for at least 30 minutes..
7. In the meantime prepare the coating. For that take 1 cup of oats and 1 tablespoon of chilli flakes to a mixer..
8. Pulse for few seconds just to break the oats. Don't powder them..
9. Transfer to a dish and add in salt and garlic powder..
10. After marination take out the chicken from the refrigerator. Coat each chicken strips with the coating..
11. Spread all the coated chicken strips to a dish..
12. Heat enough cooking oil (about 1" of thick layer) in a deep pan..
13. Place the coated chicken strips in batches and fry in medium low heat on both sides until light golden brown.It will take about 12-15 minutes to fry them well..
14. Drain and transfer to a kitchen towel..
15. Fry all the chicken strips like that..
16. Serve immediately with garlic sauce and ketchup..

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