Step-by-Step Guide to Prepare Speedy Mexican rice

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Before you jump to Mexican rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

Every person has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country's also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Obviously vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Yet another thing that has been discovered is that apples can also help your heart. More than likely you know that apples have fiber, and that, and some of the various other ingredients of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. One thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to mexican rice recipe. To make mexican rice you only need 10 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Mexican rice:

1. Prepare 12 oz of tomatoes, very ripe and cored.
2. Use 1 medium of White onion.
3. Use 1 medium of jalapeo.
4. You need 2 cup of Long grain white rice.
5. Prepare 1/3 cup of canola oil.
6. Provide 4 clove of minced garlic.
7. Provide 2 cup of vegetable broth.
8. Use 1 1/2 tsp of salt.
9. You need 1/2 cup of fresh cilantro.
10. You need 1 of lime.

Instructions to make Mexican rice:

1. Preheat oven to 350.
2. Process tomatoes and onion in blender until pureed..
3. Pour into measuring Cup and reserve 2 cups..
4. Remove ribs and seeds from jalapeos and mince..
5. Place rice in fine mesh strainer and rinse under cold water until water runs clear..
6. About 2 minutes..
7. Shake vigorously to remove excess water..
8. Heat oil in 12" pan with tight fitting lid over medium heat for 2 minutes..
9. Drop few grains rice in pan and if they sizzle, pan is ready..
10. Add rice and fry until rice is light golden brown and translucent, about 6-8 minutes..
11. Add garlic and jalapeo and cook, stirring constantly until fragrant, about 1 1/2 minutes..
12. Stir in broth and transfer to oven to bake until liquid is absorbed and rice is tender. About 30-35 minutes..
13. Stir well after 15 minutes..
14. Stir in cilantro and pass lime wedges..

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