Recipe of Ultimate Meat Curry

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Before you jump to Meat Curry recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

More than likely you've heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that people in other country's also stick to this simple rule and they don't even know why. In our research we have found out why you are told to eat an apple a day and we'll be discussing that with you here.

I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

Your heart is yet another thing that can be helped by consuming apples. With all the substances that you'll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to meat curry recipe. You can have meat curry using 22 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Meat Curry:

1. Use of A. Any Meat - blanching meat is optional.
2. Prepare of meat - cut/sliced (i use beef steak).
3. Prepare of B. Dry Spices.
4. Provide of cinnamon sticks.
5. Prepare of star Anise.
6. You need of C. Blended (with 1/4 c water).
7. Provide of brown/yellow onion (Big).
8. Take of red onion (Big).
9. Use of garlic.
10. Take of ginger.
11. You need of dried chillies or more (cut, soaked & softened).
12. You need of candlenuts/macadamia (opt).
13. You need of D Wet spices - make into PASTE.
14. Prepare of BABA curry powder + 1/2 C water (see pic).
15. You need of seedless tamarind paste + 1 tbsp water-can use concentrate.
16. Prepare of E. Extras.
17. Get of big potatoes - cubed.
18. Use of - 1 C cooking oil.
19. Provide of chicken seasoning powder.
20. Use of To taste - Salt.
21. Take of Note:.
22. Prepare of Dried chillies can be substituted with chili paste.

Steps to make Meat Curry:

1. Prepare ingredients. Cut and clean beef. Boil beef in pot of water enough to cover the meat (Don't boil too long). What you can do is bringing water to a simmer, then drain and rinse.The reason for doing this initial boil and subsequent rinse is to loosen the congealed blood and any caked dust/dirt/grime in meat from cutting and thawing. This is totally optional; my personal preference depending on the type of dish. There are however many ways you can prep your meat. You can skip this process..
2. Blend all ingredients in B. Prepare wok. Heat 1 C cooking oil over medium heat. Dont worry about the oil (it may look much but you do need alot and depending on the amount of paste and blended ingredients you have, sometimes u need more or less). Add B-dry spices, leave in hot oil until aromatic. Next, Add in C. Saut until fragrant. Add D. Cook until aromatic and oil separates from the paste (oil floats to the top of the paste). It takes around 5mins or more over medium heat. Keep stirring..
3. Once the oil separates from the paste, add meat/beef. Add 1/2 C of water. Cover and stir occasionally. Covering the wok or pan at this stage will allow The meat produces juice or liquid. Stir occasionally and leave until meat is cooked through. Next, Season with chicken granules. Taste. Add salt if necessary. Simmer for another 30mins or until meat is almost tender. Add cubed potatoes. Continue cooking until potatoes are fork tender. Serve with steamed rice..
4. Note: The consistency of the curry is very much a personal preference. Start with 1/2 c of water. The meat itself when covered during cooking will produce just enough liquid. Add water only necessary when adding in the potatoes..

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