Recipe of Favorite Basic Baked Acorn Squash

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Before you jump to Basic Baked Acorn Squash recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that men and women in other country's also stick to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

I am certain you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Apples consist of, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. And you'll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Now the question is, why are these kinds of vitamins and minerals so important? You might or might not be aware that apples can actually reduce risks of a variety of cancers, and that is due to all the things in apples. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I'm not sure about you however, when I read that I went out and got an entire bag of apples.

Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to basic baked acorn squash recipe. You can cook basic baked acorn squash using 3 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Basic Baked Acorn Squash:

1. Provide of acorn squash.
2. Take of butter.
3. Use of honey.

Steps to make Basic Baked Acorn Squash:

1. Heat oven to 375f.
2. Cut squash in half, scoop out seeds and put in a 'grab-it' or oiled pan, cut side down..
3. Bake at 375 for 30 minutes..
4. Turn face up and add 1 Tbs butter and 1 tsp of honey in each cavity..
5. Return to oven and bake another 30 minutes. Remove and serve..

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