Easiest Way to Prepare Award-winning Paneer stuffed pointed gourd

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Before you jump to Paneer stuffed pointed gourd recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.

On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many people live by and they also make sure their children are eating at least one apple a day. This particular thought can be found in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is thought to be a miracle fruit.

While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

So what can all these minerals and vitamins do for the actual health and wellbeing of your system. Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one element really should be enough reason for everybody to start eating apples.

Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to paneer stuffed pointed gourd recipe. To make paneer stuffed pointed gourd you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Paneer stuffed pointed gourd:

1. Take of Pointed gourd(parwal).
2. Prepare of Mustard oil.
3. Prepare of Mustard seeds.
4. You need of Paneer.
5. You need of Sondesh.
6. You need of Black pepper.
7. Use of Black salt.
8. Get of Turmeric Powder.
9. Prepare of Salt.
10. You need of Sugar.

Steps to make Paneer stuffed pointed gourd:

1. Cut the pointed gourd and remove the seeds from the gourd clearly.Then stuff paneer,sondesh,mix with pepper and salt. Then fill the stuffing into the cavity which is made by spoon at the time of removing the seeds..
2. Add a long stick from one side to another to keep the stuffing inside the pointed gourd. Then fry them with salt.Then add musterd paste with turmeric and green chilli and added some water.After boiling for 5 mins then it will be done. Put it in a bowl and serve it..

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