How to Make Perfect Southern Fried Chicken Coating

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Before you jump to Southern Fried Chicken Coating recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have got more vitamins and minerals when compared with some other fruits.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is another thing which can be helped when you eat apples. With all the things that you will discover in apples, including fiber, they work together to help your heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. One thing you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to southern fried chicken coating recipe. You can cook southern fried chicken coating using 15 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Southern Fried Chicken Coating:

1. Use of Seasoned Flour.
2. Provide of Flour.
3. Prepare of Cornstarch.
4. Take of Seasoning Salt.
5. Use of Cayenne Pepper.
6. You need of Black Pepper.
7. Provide of Garlic Powder.
8. Get of Buttermilk Marinade.
9. You need of Buttermilk or substitute 1 Cup Milk & 1 Tbs White Vinegar.
10. Get of Seasoned Meat Tenderizer.
11. You need of Cayenne Pepper.
12. Use of Black pepper.
13. Provide of Butterflied Boneless Chicken Breasts.
14. Get of Frying.
15. Take of Peanut Oil.

Instructions to make Southern Fried Chicken Coating:

1. Make the seasoned flour: In a medium bowl, combine the flour, seasoning salt, pepper, cayenne, and garlic powder. Set aside..
2. Make the buttermilk marinade: In a medium bowl, combine the buttermilk, seasoned meat tenderizer, pepper, and cayenne. Toss in the chicken in the marinade to coat. Marinate for at least 1 hour in the refrigerator, or overnight..
3. Dip the marinated chicken in the flour mixture until the chicken is completely covered. Fry in deep fryer with peanut oil at 365 for 7 Minutes. Cool on wire rack or paper towel..

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