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Before you jump to Easy pie crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
Everyone has heard the phrase "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that men and women in other country's also follow this simple rule and they don't even know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
You've always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is yet another thing which can be helped by eating apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to easy pie crust recipe. To cook easy pie crust you need 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Easy pie crust:
- Provide of all-purpose flour.
- Take of shortening.
- Provide of water.
Steps to make Easy pie crust:
- Pour 1 cup of flour In a bowl, add the shortening. Mix flour and shorting together then add the water. Sometimes I use a cup of water sometimes a little less/more until you get the consistency you want. Enjoy! .
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