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Before you jump to Easy Pie Crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other country's also stick to this simple rule and they don't even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In accordance with another study, apples can also have positive results on your brain. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can actually help people steer clear of the symptoms of Alzheimer's.
Evidently, it's easy to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to easy pie crust recipe. You can have easy pie crust using 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Pie Crust:
- Prepare of Plain white flour.
- You need of Butter.
- Prepare of Water.
Instructions to make Easy Pie Crust:
- Add the flour and butter into a bowl. Keep mashing with your fingertips..
- Keep doing it (for about 3 minutes) until there are no more butter lumps, so that it becomes grainy..
- Gradually add the water until it's about the same softness as your earlobes. Mash it again with your fingertips instead of kneading..
- When it starts to come together, form into a ball without kneading, and cover with plastic wrap. Put in the fridge for at least 30 minutes to let it rest, and you're done!.
- Use the crust in this "Kabocha Squash Pie" https://cookpad.com/us/recipes/152858-kabocha-squash-pie-with-an-easy-crust.
- "Cheesecake".
- "Apple Pie" https://cookpad.com/us/recipes/148975-apple-pie-made-with-an-easy-pie-crust.
- "Jam Pie" https://cookpad.com/us/recipes/143676-jam-pie-with-easy-pie-crust.
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