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Before you jump to White Bean and Sausage Soup recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country's also stick to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can find in just one apple. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
More than likely you've heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. This research indicated that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples it is possible to minimize the risk of getting Alzheimer's.
Hence, it should be quite obvious that it's not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to white bean and sausage soup recipe. To cook white bean and sausage soup you need 12 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make White Bean and Sausage Soup:
- Prepare 1 lb of white beans (dried).
- Take 1 lb of andiolle sausage (half circle cut).
- Take 64 oz of chicken stock.
- Provide 1 of large yellow onion (diced).
- You need 1 of orange pepper (diced).
- Provide 3 of Jalapeos (diced).
- Get 3 tbs of minced garlic.
- You need 2 of carrots (diced).
- You need 3 tbs of dried basil.
- Take 2 tbs of Harvet Seasoning (Homeland blend).
- Take 2 tbs of Olive Oil.
- Use 4 slices of thick cut bacon cut into 1" pieces.
Steps to make White Bean and Sausage Soup:
- Wash and rinse beans..
- Add beans and stock into large Dutch oven, and boil for 10-15 minutes..
- Add bacon to dutch oven..
- While the beans are boiling. Heat oil in saute pan, and then add onions..
- Once the onions are soft, add the peppers, carrots, and sausage. Let cook for another 10 min..
- Add garlic to pan and cook another 5 min..
- Add the contents of the pan into the Dutch oven after the beans have boiled for 10-15 min total..
- Add seasoning to dutch oven and bring to a boil..
- Reduce the heat to low, and cover the mixture..
- Cook until the beans are soft, and has thickened the soup. Stir frequently to prevent sticking to bottom of pot..
- Taste and adjust seasoning as needed..
- Enjoy!.
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