Recipe of Speedy Easy Shiratamako Po de Queijo (Cheese Buns)

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Before you jump to Easy Shiratamako Po de Queijo (Cheese Buns) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

Every person has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this principle as well. This specific thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Your heart is another thing that can be helped by consuming apples. I am sure you know that apples contain fiber, and that, as well as some of the other ingredients of apples can promote heart health. You may even be surprised to find out that another way apples will help your heart is by lowering cholesterol. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to easy shiratamako po de queijo (cheese buns) recipe. You can cook easy shiratamako po de queijo (cheese buns) using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Easy Shiratamako Po de Queijo (Cheese Buns):

1. Use of About 15 pieces, depending on the size.
2. Provide 150 grams of Shiratamako.
3. Take 1/3 tsp of Salt.
4. Provide 150 ml of Milk.
5. Provide 1 of Egg yolk.
6. Prepare 70 grams of Grated cheese.

Instructions to make Easy Shiratamako Po de Queijo (Cheese Buns):

1. Mix the salt into the shiratamako, then mix in the milk a little at a time..
2. Add the egg yolk and mix. Finally, add the grated cheese and mix well. You have to use some elbow grease here..
3. Bring the dough together, then wrap the mixing bowl with plastic wrap and chill the dough in the refrigerator for 30 minutes..
4. Roll balls of dough from the chilled dough and bake in an oven preheated to 180 for 20-25 minutes..

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