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Before you jump to Super Easy Pie Crust recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Additionally, you will be able to get a more healthy heart by eating apples. With all the ingredients that you'll find in apples, including fiber, they work together to help your heart health. You may even be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to super easy pie crust recipe. You can have super easy pie crust using 4 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Super Easy Pie Crust:
- Take of Plain flour.
- Provide of Canola oil.
- Use of Salt.
- You need of Milk or soy milk.
Instructions to make Super Easy Pie Crust:
- Sift the flour and salt together 3 or 4 times. Put into a bowl..
- Chill the oil and milk in the refrigerator in the same cup..
- Put all of the chilled oil and milk into the flour, quickly combine and bring it all together..
- Once brought together, use your bare hands to form into a ball. Don't knead it!.
- Sandwich the ball of dough between two sheets of kitchen parchment paper and roll it out with a rolling pin. Use it to top a filled apple pie..
- You can also line a pie tin with the dough..
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