Steps to Prepare Ultimate Egg and beef sandwich

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Before you jump to Egg and beef sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

I am certain you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country's also adhere to this simple rule and they don't even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.

You have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

So what can all these minerals and vitamins do for the actual overall health of your body. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself really should be enough to make sure men and women are eating at least one apple a day.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to egg and beef sandwich recipe. You can have egg and beef sandwich using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Egg and beef sandwich:

1. Get of Sliced bread.
2. Get of Butter.
3. Get of Prepared beef.
4. Prepare of Salad cream.
5. You need of Lettuce.
6. Prepare of Tomatoes.
7. You need of Hard boiled eggs.

Instructions to make Egg and beef sandwich:

1. .
2. .
3. Assemble it like this. The same way with the egg sandwich too just make sure the bread with beef or egg filling is at the center then top up wit the one with cream only and you're done.
4. Enjoy.
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