Recipe of Award-winning 1. (BREAKFAST) Protein Boosted Omelette

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best 1. (BREAKFAST) Protein Boosted Omelette recipe here. We also have wide variety of recipes to try.

Before you jump to 1. (BREAKFAST) Protein Boosted Omelette recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.

I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Your heart is yet another thing which really can be helped when you eat apples. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. And your best choice is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.

Therefore, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to 1. (breakfast) protein boosted omelette recipe. To make 1. (breakfast) protein boosted omelette you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook 1. (BREAKFAST) Protein Boosted Omelette:

1. You need 1 of x Slice Short Cut Bacon.
2. Provide 2 of x Eggs.
3. You need 100 ml of PureEgg Whites (or alternative).
4. Provide 1-2 of x Slices Light Rye Bread (Abbott's Village Bakery).
5. Provide 3-4 of Cherry Tomatoes.
6. Use of Chopped Spring Onion.
7. Use 20 g of Coles Tasty Light Cheese (or alternative).

Instructions to make 1. (BREAKFAST) Protein Boosted Omelette:

1. Bring to bowl 2x Eggs, Pure Egg Whites (100ml) & Tasty Light Cheese (20g) and mix together..
2. Add other ingredients such as cherry tomato, mushroom, spring onion if you wish..
3. Transfer into large saucepan and cook for 8-10 minutes on low/medium heat. Flip over or fold halfway..
4. OPTIONAL** Serve with 1-2 slices of Light Rye Bread (Abbott's Village Bakery) or bread of your choosing.

If you find this 1. (BREAKFAST) Protein Boosted Omelette recipe helpful please share it to your friends or family, thank you and good luck.