Steps to Prepare Any-night-of-the-week Dal vada(mixed dal)

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Before you jump to Dal vada(mixed dal) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should recognize is that apples have more vitamins and minerals when compared with some other fruits.. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is another thing which really can be helped by eating apples. I am certain you know that apples contain fiber, and that, as well as some of the other components of apples can promote heart health. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

As you can see, it's not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to dal vada(mixed dal) recipe. You can have dal vada(mixed dal) using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Dal vada(mixed dal):

1. Get 1/4 cup of chana dal.
2. Take 1/4 cup of moong dal.
3. Use 1/4 cup of Urad dal.
4. Provide 1/4 cup of Bengal gram.
5. Prepare 1/4 cup of toor dal.
6. Use 1/2 tsp of garam masala.
7. Take 2 tsp of ginger garlic.
8. Take 1 of onion chopped.
9. Prepare 1 tsp of turmeric powder.
10. Prepare 1 tsp of red chilli powder.
11. Take 1 of green chillies.
12. Prepare 1 tsp of cumin.
13. Use leaves of Curry.
14. Use to taste of Salt.
15. You need As needed of Oil.

Instructions to make Dal vada(mixed dal):

1. Wash and soaked all lentils for 2 to 3 hrs.
2. Drain water from the lentils.
3. Add lentils to a blender jar.
4. Sprinkle the water little,and grind the ingredients to form smoothpaste.
5. Add other ingredients except water and oil again crushed the ingredients with the paste.
6. Heat oil in a deep pan for frying.
7. Take small balls in a hand, make the flattened like structure.
8. Move the vadas in to the hot oil.
9. Flip the otherside and fry it untill golden brown colour.
10. Serve it hot tasty vada..

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