How to Make Super Quick Homemade Maple Banana Bread

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Before you jump to Maple Banana Bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country's also stick to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals when compared with some other fruits.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is another thing that can be helped when you eat apples. I am sure you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

Obviously, it's not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to maple banana bread recipe. You can cook maple banana bread using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Maple Banana Bread:

1. Take of butter, melted.
2. Get of maple syrup.
3. You need of egg.
4. Use of ripe bananas.
5. Use of milk.
6. Provide of all purpose flour.
7. Take of baking soda.
8. Use of baking powder.
9. Get of chopped walnuts.
10. Get of white sugar.

Instructions to make Maple Banana Bread:

1. Preheat oven to 350.
2. Grease a 5x9 inch loaf pan.
3. In a large bowl, mix melted butter and maple syrup. Beat egg and bananas, leaving a few small chunks. Stir in the milk..
4. In a separate bowl, mix flour, baking soda, and baking powder. Stir into the banana mixture just until moistened..
5. Transfer to the prepared loaf pan. Mix the nuts and sugar and sprinkle evenly over batter..
6. Bake 50 minutes or until a knife inserted in center comes out clean..

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