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Before you jump to Consomme & Cheese Flavor Chicken Breast Karaage recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Based on another study, apples can also have positive results on your brain. They found that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can in fact help people avoid the symptoms of Alzheimer's.
Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to consomme & cheese flavor chicken breast karaage recipe. You can cook consomme & cheese flavor chicken breast karaage using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Consomme & Cheese Flavor Chicken Breast Karaage:
- Provide of Chicken breast.
- Prepare of Salt.
- Get of Pepper.
- Take of Sake.
- You need of Garlic powder or grated garlic.
- Provide of Katakuriko.
- Get of Plain flour.
- Get of Consomme soup stock granules.
- Get of Grated cheese.
- Prepare of Black pepper.
- Provide of Egg.
Instructions to make Consomme & Cheese Flavor Chicken Breast Karaage:
- Butterfly the chicken breasts to make an even thickness. Cut into four parts, cover with plastic wrap and strike with a rolling pin to spread out until 5 mm thick..
- Add salt, pepper, garlic powder, sake, and beaten egg in a plastic bag together with the chicken and let sit for 10 to 20 minutes..
- Combine the dry ingredients. Put the ingredients into a large bowl and mix well..
- Coat the meat with the flour and strike softly. Fry in hot oil until golden brown..
- Drain the oil, and while still hot, place in a large tupperware container. Add the ingredients. Shake to cover with the flavor..
- I fried them in two parts, so I also halved the flavoring and dry ingredients. When halving the ingredients, pay careful attention to the amount of the dry ingredients..
- Put between buns to make a chicken sandwich. This meat is about 5 mm thick, but use whatever thickness you like..
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