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Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Every person has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we'll be sharing that with you here.
You might have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples have more vitamins and minerals when compared with various other fruits.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is an additional thing which can be helped by eating apples. With all the ingredients that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. The one thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason why I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
Therefore, it should be quite obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to lauren's pinto beans and ham recipe. You can have lauren's pinto beans and ham using 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Lauren's Pinto Beans and Ham:
- You need of pinto beans.
- Provide of ham slices (I use already cooked).
- Take of water.
- Get of Mustard (secret ingredient).
- You need of worsteshire sauce.
- Provide of beef soup base.
- Take of medium yellow onion.
- Prepare of garlic cloves (minced).
- Get of Spices.
- Prepare of ground mustard.
- Get of oregano.
- Get of onion powder.
- You need of garlic powder.
- You need of ground cumin.
- Provide of thyme.
- Get of ground turmeric.
- Take of smoked paprika.
- Take of ground cayenne pepper.
- Take of Salt and pepper.
Instructions to make Lauren's Pinto Beans and Ham:
- Soak beans for 10 mins..
- Add the water, soup base, onion garlic, mustard and all the seasonings..
- Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread..
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