How to Prepare Homemade Mexican Rice

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Before you jump to Mexican Rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.

Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we'll be sharing that with you here.

More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

At this time we are going to explain to you the reason why these minerals and vitamins are important to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the risk of various cancers. By eating apples it is possible to lower your chances of getting breast or lung cancer. Just that one point ought to be sufficient reason for everyone to start eating apples.

Evidently, it's not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to mexican rice recipe. To make mexican rice you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Mexican Rice:

1. Provide 3 cups of white rice of.
2. Use 6 cups of water (or 3 cups stock + 3 cups or 6 cups stock).
3. Provide 2 of lemons Juice of.
4. Get of butter A knob of.
5. Get 2 cloves of garlic mashed to a paste.
6. Get 1 of onion medium diced fine.
7. Provide 2 of tomato large sliced.
8. Get 1 of avocado chopped.
9. Use 1 can of black beans of drained.
10. Prepare of coriander leaves Freshly chopped.
11. Provide to taste of Salt.

Steps to make Mexican Rice:

1. Melt some butter in a pot. Add the mashed garlic to the melted butter, once its all fragrant add the rice and the liquid - you can just add water / stock / or a mix of both. Add the juice of 1.5 lemons - save a bit to add a finishing touch. Season with a bit of salt and cook over medium heat.
2. In the mean time chop up the veggies - onion, avocado, tomatoes and the coriander.
3. Once the rice is cooked, add some freshly chopped coriander leaves and remaining lemon juice and very gently fluff the rice.
4. Transfer to a bowl and then top it with the veggies - the black beans, followed by the onions, tomatoes, avocado and the coriander leaves.
5. Serve it immediately.

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