Simple Way to Prepare Super Quick Homemade Slow cook Hamhocks with Pinto Beans

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Before you jump to Slow cook Hamhocks with Pinto Beans recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is important? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

You might have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you could discover in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

In accordance with another study, apples may also have great results on your brain. While doing their study they discovered that, quercetin, which is located in apples assists in maintaining healthy brain cells. Not to mention thanks to this ingredient in apples, they're able to in fact reduce Alzheimer's symptoms.

Therefore, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to slow cook hamhocks with pinto beans recipe. You can cook slow cook hamhocks with pinto beans using 14 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Slow cook Hamhocks with Pinto Beans:

1. Provide of Bag Pinto Beans.
2. You need of Large Hamhocks.
3. Take of Water.
4. Provide of large onion.
5. You need of garlic cloves.
6. Use of Tablespoon onion powder.
7. Prepare of tablespoon garlic powder.
8. Take of thyme (tsp).
9. Prepare of oregano( tsp).
10. Get of tsp. gumbo file( ground).
11. Provide of brown sugar (tbs.).
12. Take of tbs. liquid smoke.
13. Take of Lawry's Seasoing.
14. Prepare of ground black pepper.

Instructions to make Slow cook Hamhocks with Pinto Beans:

1. Wash pinto beans in a colander. Wash ham hocks. Add them to the cock pot add water.Set your slow cooker as directed. I set my on high for 8 hours. I start at 8:00 am let it slow cook for 3 to 4 hours before I add the dice onins, chopped garlic, Saute in a saucepan for 4 minutes don't burn the garlic. Add to the beans..
2. Add garlic powder, onion powder, thyme, oregano., gumbo file, Liquid smoke, brown sugar, black pepper, stir together. Slow cook until done the beans and ham hock are tender. If you need to add water slowly less water at a time. Eat over steam hot rice, corn bead..

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