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Before you jump to Rip off Chicken Chipotle burrito recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know men and women that live by this and also require that their children live by this rule as well. You will even find that people in other country's also adhere to this simple rule and they don't know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You've always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
At this point we are going to explain to you the reason why these minerals and vitamins are key to good health. As I am certain you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure men and women are eating at least one apple a day.
Evidently, it's not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to rip off chicken chipotle burrito recipe. To cook rip off chicken chipotle burrito you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Rip off Chicken Chipotle burrito:
- Provide of lemons juiced.
- Get of garlic cloves shelled and minced.
- Take of cilantro chopped.
- Take of salt pinch pepper plus some just salt for the rice.
- Use of jalapeo cut up seeded.
- Get of boneless skinless chicken thighs.
- Get of white rice.
- Take of black or pinto I use black warmed then drained.
- Provide of flour torillas.
- Provide of avocados.
- Use of green onion chopped very fine.
- Take of Salt & pepper.
- Use of Velveeta cheese or your choice.
- Provide of Milk to make cheese sauce.
Instructions to make Rip off Chicken Chipotle burrito:
- Marinate chicken thighs or you can use breast just butterfly and flatten with 1 jalapeo, 3 garlic cloves minced 1/4cup cilantro, lemon juice, 2tbs salt & pinch of pepper for hour, bbq chicken then chop up in to bite size pieces put in container set aside keep warn cover with foil put in oven on warm with torillas wrapped in foil.
- Rinse rice cooker 1 cup to 2 cups water, bring to boil turn down to low cover and let cook untill no water and fluffy add cilantro, lemon juice salt mix and set aside.
- Warm beans set aside with slotted spoon.
- Avocados add jalapeo green onion pinch of garlic salt & pepper to taste tiny bit of lemon juice in a bowl mix with hand mixer. Set aside extra sour cream Salsa torillas chips.
- Get the rice, meat, beans, cheese, tortillas layer everything in tortilla then wrap in to burrito extra guacamole sour cream salsa..
- Roll up burrito.
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