Easiest Way to Prepare Any-night-of-the-week Reduced Butter Banana Tea Muffins

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Before you jump to Reduced Butter Banana Tea Muffins recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other country's also adhere to this simple rule and they don't know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have got more vitamins and minerals than various other fruits.. Apples consist of, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

You will additionally be able to get a much healthier heart by eating apples. More than likely you know that apples contain fiber, and that, as well as some of the various other components of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to reduced butter banana tea muffins recipe. You can cook reduced butter banana tea muffins using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Reduced Butter Banana Tea Muffins:

1. Take 100 grams of Ripe Banana.
2. Provide 3 grams of Tea leaves (Earl Grey).
3. Take 40 grams of Butter.
4. Get 60 grams of Sugar.
5. Take 1 of Egg.
6. Provide 100 grams of Cake flour.
7. Take 1 tsp of Baking powder.

Instructions to make Reduced Butter Banana Tea Muffins:

1. Bring the butter to room temperature and preheat the oven to 170. Peel the banana and mash well with a fork..
2. Grind the tea leaves finely in mortar..
3. Cream the butter in a bowl, add the sugar and mix until they turn white..
4. Add the ground tea leaves. It's easier to do it with a pastry brush..
5. Add the egg and banana, and mix well. Sift in the flour and baking powder, and mix with a spatula..
6. Fill 80% of the baking cups with the batter and bake in the oven for 25 minutes..
7. They are done..
8. They are also tasty if you add white chocolate. Reduce the sugar to 35 - 40 g and add 30 g of white chocolate to bake..
9. They also taste good with matcha instead of earl grey tea. Combine 4 g of matcha, 35 - 40 g of sugar and 30 g of chopped white chocolate to bake..

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