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Before you jump to Potato Chicken Cutlet recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This specific thought can be observed in country's all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be very beneficial for your health.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Cornell University performed a study on the effect apples have on your brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they can actually reduce Alzheimer's symptoms.
Hence, it should be fairly obvious that it's not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to potato chicken cutlet recipe. To make potato chicken cutlet you need 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Potato Chicken Cutlet:
- Use of Potato.
- Take of Chicken bone less half kg.
- Prepare of black pepper.
- Use of Salt.
- Take of Cumin seeds.
- Provide of Soya sauce.
- Use of Coriander chopped.
- Prepare of Green chill 1 chopped.
- Use of 2.
- You need of Cinnamon stick 1.
Steps to make Potato Chicken Cutlet:
- Boil potatoes & peel them then mash with masher.
- Add water, chicken,cloves & cinnamon stick in a pan & let It boil for 20 minutes..
- Strain in a strainer & mash the chicken as well.
- Now take a bowl add mashed chicken & potatoes. Now add salt, pepper, soya sauce, chopped green chilli & coriander. Mix it well with hands..
- If you don't like spices much you can skip green chilli you can add green onion instead of green chilli.
- Now make small balls out of the mixture. Pat it flat to small round shape. Also you can make it oval or heart shape. Repeat the same with all cutlets..
- Now beat one egg. Add little bit corn flour in egg & beat with whisk..
- Heat the oil in frying pan.Now dip cutlet in egg & drop gently in hot oil..
- Fry till it golden in color from both sides..
- Drain on paper towel. It's ready serve with mint sauce & ketchup.:-).
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