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Before you jump to Banana Nut Bread recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
According to another study, apples can also have good results on your brain. While carrying out their study they found that, quercetin, which is found in apples assists in maintaining healthy brain cells. And because of this you will find that apples may actually help people prevent the symptoms of Alzheimer's.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to banana nut bread recipe. You can cook banana nut bread using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Banana Nut Bread:
- Provide of white sugar.
- Use of shortening.
- Use of eggs.
- Take of mashed bananas.
- Use of all-purpose flour.
- Get of buttermilk.
- Provide of baking soda.
- You need of baking powder.
- You need of vanilla extract.
- Provide of chopped walnuts.
Instructions to make Banana Nut Bread:
- Preheat oven to 350 degrees F (175 degrees C)..
- Cream together shortening and sugar. Add eggs one at a time, beating well after each addition. Mix in bananas, buttermilk, and vanilla. Mix in flour, baking powder, and soda. Stir in nuts if desired. Pour batter into two greased 9x5 inch pans..
- Bake for 50 to 60 minutes in the preheated oven, or until a toothpick inserted into the center of the loaf comes out clean..
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