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Before you jump to Our Family Recipe for Chicken Karaage recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am certain you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You've always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these minerals and vitamins do for the actual health of your body. You might or might not be aware that apples may actually help reduce risks of a variety of cancers, and that is due to all the things in apples. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one element should really be adequate reason for everyone to start eating apples.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to our family recipe for chicken karaage recipe. You can cook our family recipe for chicken karaage using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Our Family Recipe for Chicken Karaage:
- Use of to 4 Chicken thigh meat.
- Get of Salt and pepper.
- Provide of Soy sauce.
- Take of Cooking sake.
- Provide of Honey (or sugar).
- You need of Grated garlic.
- Use of Grated ginger.
- Get of Egg, medium.
- Use of Katakuriko.
- Get of heaping tablespoons Plain flour.
- Prepare of for frying Oil.
Steps to make Our Family Recipe for Chicken Karaage:
- Remove the sinew from the the chicken so it's easy to chew and more delicious. If you look at the edges of the meat you'll see some white stringy sinews so grab ahold of one and tug with a knife. It goes easier if you put the meat skin side up and move the knife..
- The meat will shrink a bit when you fry it, so cut into generous pieces. I cut one piece into 6 pieces. Season lightly with salt and pepper and put into a large bowl..
- Add all the ingredients marked and rub into the meat with your hands. Marinate for at least 30 minutes..
- Add the egg and mix well, then add katakuriko and flour and mix some more. When it's no longer floury, it's good. Marinate in the refrigerator for another 20 minutes..
- Deep fry the meat. Set the oil temperature to about 180C. If you don't have a thermometer measure the temperature with cooking chopsticks. If small bubbles are coming fast out of the chopsticks the temperature is right. I use enough oil to come up to about 1/3 of the height of the chicken pieces..
- Scoop up the meat and batter with a large spoon and put into the hot oil. When you put the chicken in the oil temperature will go down fast, but don't panic, just watch the oil. I don't turn up the heat. The reason for this is that the meat pieces are large, so they cook slowly..
- This is after the chicken is flipped over. The oil might spit a bit so be careful. As time passes the temperature of the oil will rise again, and the meat will become nice and golden brown. When the pieces are fried, take them out and drain the oil away. If you're not sure, cut a piece in half to see if it's cooked through..
- Finished! Serve with your favorite salad..
- The next day I served the chicken cut up into 1 cm pieces mixed with the shredded cabbage from the salad the day before. Serve with mayonnaise or your favorite dressing..
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