Recipe of Award-winning Fried Veggies and Meat With Green Pea Rice

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Before you jump to Fried Veggies and Meat With Green Pea Rice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that folks in other country's also stick to this simple rule and they don't even know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.

You've always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The very first thing you should recognize is that apples possess more vitamins and minerals as compared to some other fruits.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

At this time we are going to explain to you the reason why these minerals and vitamins are important to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And on the particular list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That fact by itself ought to be enough to make sure men and women are eating at least one apple a day.

Evidently, it's not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to fried veggies and meat with green pea rice recipe. You can have fried veggies and meat with green pea rice using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Fried Veggies and Meat With Green Pea Rice:

1. Get of white rice.
2. Take of green peas.
3. You need of chicken breast.
4. Use of Salt.
5. Provide of white pumpkin.
6. Get of eggs.
7. You need of breadcrumbs.
8. You need of all-purpose flour.
9. Get of Oil for frying.
10. Provide of champion mushrooms.

Instructions to make Fried Veggies and Meat With Green Pea Rice:

1. Prepare 3 plates: one with flour,one with mixed and salted eggs and one with breadcrumbs.We will turn our chicken slice, pumpkin slices and peeled champion mushrooms in these 3 plates, giving them 3 layers and then we fry them in hot oil..
2. Cook the rice in salted water following the package instructions and 5 minutes before ready, add in the deep frozen green peas..

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