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Before you jump to Tuwo shinkafa da miya kuka by s@lma ful@rny recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question turns into, precisely why are these vitamins and minerals so important? You might or might not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one factor really should be enough reason for everybody to start eating apples.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to tuwo shinkafa da miya kuka by s@lma ful@rny recipe. To make tuwo shinkafa da miya kuka by s@lma ful@rny you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tuwo shinkafa da miya kuka by s@lma ful@rny:
- You need of Farar shinkafa.
- Use of Faran leda.
- Use of Attaruhu da albasa.
- Use of Daddawa.
- Prepare of Kuka.
- Get of Manja.
- Prepare of Maggi.
- Use of Nama.
Instructions to make Tuwo shinkafa da miya kuka by s@lma ful@rny:
- Zaki gyara shinkafan ki ki wanke kisa a tukunya ki xuba ruwa ki barshi kmar 1 hour sai ki daura Akan wuta ki rufe ki barshi ya dahu sai ki tuka ki rufe ya turarue, kmar na 10 minutes, sai ki ringa diba kina xubawa a leda kina daurewa hr ki gama.....
- Zaki jajjaga attaruhu d albasa, d daddawa, sai ki xuba man ja a tukunya kisa albasa idan ta soyu sai ki xuba attaruhu d albasa ki soya kadan sai ki xuba ruwa dai dai bukata kisa maggi da daddawa, kisa soyayyan naman ki ki rufe ta dahu sai ki ringa xuba kuka kina kadawa hr sai yayi kaurin d kike so shikkenan......
- Idan zanyi miya kuka ina sa tafarnuwa d yaw a gsky sboda yana dadi sosai.....
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