How to Prepare Ultimate Paprika Chili Stew

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Before you jump to Paprika Chili Stew recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

More than likely you've heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples you can decrease the risk of getting Alzheimer's.

Thus, it should be quite obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to paprika chili stew recipe. You can have paprika chili stew using 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Paprika Chili Stew:

1. Get of Stew------------------.
2. Provide of canned pinto beans.
3. Provide of baby carrots.
4. Provide of can of black beans.
5. Provide of ground beef.
6. Provide of carrots.
7. Prepare of ribs of celery.
8. Take of tomato puree.
9. You need of medium onion.
10. Take of Spices-----------------.
11. Provide of ground paprika.
12. You need of smoked paprika.
13. Provide of ground Pink Himalayan salt.
14. Use of granulated garlic powder.
15. You need of ground ginger.
16. Use of liquid smoke.
17. Prepare of chopped parsley flakes.
18. Provide of Worcestershire sauce.

Instructions to make Paprika Chili Stew:

1. Wash your vegetables. Chop the peel and carrots, celery, and onions..
2. Add the ground beef to a pot. Add the spices except the liquid smoke..
3. Add the chopped vegetables, and baby carrots. Stir well and cover..
4. Brown the beef with the vegetables stirring occasionally.
5. Cook till the juices the beef and Vegetables produced are absorbed or evaporated. Careful not to burn the dish..
6. Add the beans and tomato puree. Also this is where you add the liquid smoke and Worcestershire sauce.
7. Simmering and gently stirring occasionally, the beans can lose their integrity, for 25-30 minutes covered. Keep it going till carrots are fork tender and carefully paying attention to it possibly sticking to the bottom of pot..
8. Now we have finished it time to eat! I hope you enjoy!!.

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