How to Prepare Speedy Chia Coffee Pudding

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Before you jump to Chia Coffee Pudding recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this rule as well. You will even find that individuals in other country's also adhere to this simple rule and they don't even know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these vitamins and minerals do for the particular overall health of your system. You may or may not be aware that apples may actually help reduce risks of various cancers, and that is because of all the things in apples. And by eating apples you could lessen your chances of getting breast or lung cancer. That fact on its own should be enough to make sure individuals are eating at least one apple a day.

Evidently, it's not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to chia coffee pudding recipe. You can cook chia coffee pudding using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chia Coffee Pudding:

1. Use 2 cups of milk.
2. Use 5-6 tbsp. of chia seeds.
3. Provide 1/2 tsp. of cinnamon powder.
4. You need 1/2 tsp. of coffee powder.
5. Use 1/2 tsp. of vanilla essence.
6. Provide to taste of powdered sugar.
7. Prepare 1-2 tbsp. of raisins.
8. Use of cashews. almonds & saffron to garnish.

Instructions to make Chia Coffee Pudding:

1. Whisk together milk, coffee powder, cinnamon powder, vanilla essence and sugar..
2. Add the chia seeds and raisins. Mix well and refrigerate overnight..
3. Garnish with the almonds, cashews, saffron and a sprinkle of some coffee powder. Serve as it is or as an after-meal dessert..

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