Easiest Way to Prepare Award-winning Rayalseema Kodi Koora

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Before you jump to Rayalseema Kodi Koora recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Based on another study, apples may also have good results on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer's symptoms.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to rayalseema kodi koora recipe. To make rayalseema kodi koora you need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Rayalseema Kodi Koora:

1. Get of chicken.
2. Use of onion.
3. Prepare of tomato.
4. Use of cinnamon stick.
5. Take of cloves.
6. Use of cardamom.
7. Get of chilli powder.
8. Take of salt or to taste.
9. Take of oil.
10. Provide of water.
11. Prepare of Coriander for garnish.
12. Provide of dry chillies (soaked and to grind).
13. You need of cashew (soaked and to grind).
14. Get of fennel seeds(to grind).

Instructions to make Rayalseema Kodi Koora:

1. Add oil in a pan on a medium heat.Add cinnamon, cardamom and cloves. Let it infuse in oil..
2. Now add chopped onion and saute until transparent. To it add chopped tomatoes and let it become mushy. Add 1/4 teaspoon chilli powder and salt to taste. Grind soaked dry chillies,cashew and fennel seeds together to a fine paste..
3. Add chicken and ground Chilli paste to the onion and tomato mixture and saute until chicken turn pale colour. Add 1 cup of water and cook until chicken is well cooked and oil starts to float above..

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