Step-by-Step Guide to Make Perfect Mesquite BBQ Fried Chicken

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Before you jump to Mesquite BBQ Fried Chicken recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.

Everyone has heard the saying "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

Your heart is yet another thing which can be helped by consuming apples. A lot of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best choice is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to mesquite bbq fried chicken recipe. To make mesquite bbq fried chicken you only need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Mesquite BBQ Fried Chicken:

1. Use of skinless boneless chicken breast halves (I used breast tenderlines).
2. Get of eggs.
3. Prepare of water.
4. Take of milk.
5. Use of salt.
6. Prepare of black pepper.
7. Provide of flour.
8. Prepare of salt.
9. Prepare of black pepper.
10. Provide of dry mesquite flavored seasoning mix.
11. Prepare of oil; for frying.
12. Provide of bottle BBQ sauce (I used spicy BBQ sauce).

Instructions to make Mesquite BBQ Fried Chicken:

1. In a large mixing bowl, whisk together eggs, water, milk, 2tbs salt and 2tbs pepper- until smooth..
2. In another large mixing bowl, stir together the flour, 1/4 cup salt, 5tbs pepper and mesquite seasoning. (You can add extra pepper and mesquite seasoning if you want a bit more flavor.).
3. Fill a large skillet halfway full of cooking oil. Heat to 365F (180 degrees C)..
4. Preheat oven to 300F (150 degrees C)..
5. Use a fork to pick up one chicken strip at a time, dip it into the egg mixture, then into the flour mixture, back into the egg mixture and into the flour mixture again..
6. Place coated strips into the hot oil to fry. Don't over crowd, cook in batches. I usually do two or three at the same time depending on size. Once chicken is browned on one side, flip over and brown the other side..
7. Place your fried chicken on a cookie sheet. Pour the BBQ sauce over the chicken. You can add a little or alot. I just did a little- spread over the tops..
8. Bake for 10/15 mins, until the sauce is caramelized onto the chicken..
9. Doesn't it smell good? Now eat it!.

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