How to Prepare Super Quick Homemade Beetroot Felafel Sandwich with Feta cheese salad

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Beetroot Felafel Sandwich with Feta cheese salad recipe here. We also have wide variety of recipes to try.

Before you jump to Beetroot Felafel Sandwich with Feta cheese salad recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.

More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought can be found in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

More than likely you know that produce will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

Your heart is yet another thing which really can be helped by consuming apples. I am certain you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. You may also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best option is to discover a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.

Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to beetroot felafel sandwich with feta cheese salad recipe. To cook beetroot felafel sandwich with feta cheese salad you need 27 ingredients and 28 steps. Here is how you cook it.

The ingredients needed to cook Beetroot Felafel Sandwich with Feta cheese salad:

1. Prepare of Chick peas or Kabuli chana.
2. Prepare of Beetroot.
3. Get of medium Onion.
4. You need of Garlic pods.
5. Use of green Chillis.
6. You need of Coriander leaves.
7. Prepare of Sesame seed paste(Tahini).
8. You need of Chilli flakes.
9. You need of Coriander powder.
10. You need of Cumin seeds.
11. Get of as required Roasted Sesame seeds.
12. Use of Salt.
13. Use of Vegetable oil to deep fry.
14. Prepare of boiled Eggs.
15. Get of French fries.
16. Take of For spread or condiment.
17. Provide of Mayonnaise.
18. Get of Sesame paste(Tahini).
19. Use of For feta cheese salad.
20. Provide of small Onion.
21. Provide of Cherry Tomatoes.
22. You need of Lettuce leaves.
23. You need of green Chilli.
24. Use of Few Coriander leaves or Parsley.
25. Prepare of Feta cheese crumbled.
26. Take of Salt.
27. Take of bread slices.

Steps to make Beetroot Felafel Sandwich with Feta cheese salad:

1. Soak chick peas overnight..
2. Roughly chop beetroot, onion, garlic, green chilli and coriander leaves..
3. Place the soaked and drained chickpeas to a grinder..
4. Also add the chopped veggies..
5. Add the spices like cumin seeds, chilli flakes, coriander powder, sesame paste and salt..
6. Add 2-3 tablespoon of water and grind to a little coarse paste..
7. Take some roasted sesame seeds in a plate..
8. I have a felafal mould by which I am making the shape of felafal. But ofcourse you can also shape them with your hand..
9. Take felafal mould, coat the surface with sesame seeds..
10. Now fill the mould with chick pea battar..
11. Drop the felafal in hot oil..
12. Fry them in medium heat on both sides for 6-7 minutes or until crisp..
13. Transfer to a paper towel..
14. For the spread take mayonnaise and sesame paste to a bowl..
15. Mix together well and keep aside..
16. For the feta cheese salad slice thinly the veggies and chop roughly lettuce..
17. Place them in a bowl with some chopped coriander leaves..
18. Add salt and mix them well..
19. Add some scrambled feta cheese and mix. Salad is ready..
20. Also make ready some french fries and boiled eggs..
21. Now for assembling the sandwich first take toasted slice bread or any kind of pao..
22. Spread the mayo-tahini mixture to one side of each slice..
23. Place some salads on the slices..
24. Next break some fried felafal and place over the salads..
25. Add some french fries..
26. On the top add some pieces of boiled egg..
27. Cover the sandwich with another slice bread..
28. Beetroot Felafel sandwich with feta cheese salad is now ready to serve..

If you find this Beetroot Felafel Sandwich with Feta cheese salad recipe valuable please share it to your friends or family, thank you and good luck.