Hey everyone, welcome to my recipe site, looking for the perfect Egg Salad Sammich recipe? look no further! We provide you only the perfect Egg Salad Sammich recipe here. We also have wide variety of recipes to try.
Before you jump to Egg Salad Sammich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country's also adhere to this simple rule and they don't even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
You will also be able to get a much healthier heart by eating apples. Lots of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to egg salad sammich recipe. To cook egg salad sammich you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Egg Salad Sammich:
- Use 1/2 C of "Garden Egg Salad" ( see my recipes ).
- Get 2 slices of white bread; toasted.
- Use 2 slices of bacon.
- Use 1 handful of baby spinach & baby arugula mix.
- Get of butter; as needed.
- You need of "Parsley & Lemon Vinaigrette" ( see my recipes); as needed.
Steps to make Egg Salad Sammich:
- Lay bacon on a baking tray lined with parchment paper. Bake at 400 for approximately 10-15 minutes or until bacon is crispy. Drain bacon fat and reserve for another use. Pat bacon dry with paper towels..
- Toss baby arugula/spinach with no more than a T of the vinaigrette..
- Lay garden egg salad on a slice of toasted bread and top with bacon and greens. Pour a drizzle of the vinaigrette over the greens. Top with remaining slice of bread and cut in half..
- Variations; aioli, hollandaise, fried egg, tomato & garlic confit, texas toast, garlic bread, pork belly, pork chop, chimichurri, sourdough, swiss, cheddar, goat cheese,.
If you find this Egg Salad Sammich recipe valuable please share it to your friends or family, thank you and good luck.
Post a Comment
Post a Comment