Simple Way to Make Perfect Not Your Average Boring Oatmeal!

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Before you jump to Not Your Average Boring Oatmeal! recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this guideline as well. This thought can be observed in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.

You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there are also many more healthy minerals in apples. Obviously vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

Your heart is yet another thing which really can be helped by eating apples. Lots of the things you find in apples, and yes this involves dietary fiber, can actually help to supply you with a healthy heart. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to not your average boring oatmeal! recipe. To make not your average boring oatmeal! you need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Not Your Average Boring Oatmeal!:

1. Prepare 1 of packet of instant regular/plain oatmeal (I used steel cut with flax seed).
2. Provide 1/3 cup of sliced fresh strawberries.
3. You need 1/3 cup of greek vanilla yogurt (I used Dannon light n fit).
4. Take 1 tbsp of brown sugar.

Instructions to make Not Your Average Boring Oatmeal!:

1. Prepare oatmeal with water or skim milk following microwave directions. (Of course you can do this with stove top oatmeal too!!).
2. After oatmeal is cooked add mostly all the strawberries(reserve a few for topping) and fold in the Greek yogurt. Crumble the brown sugar on top and microwave another 30 seconds. Top with remaining strawberries and voila!!.
3. .

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