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Before you jump to Crockpot Colorful Chicken , Peppers and Garbanzo Stew recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be identified in country's all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am certain you've heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Which means that by eating apples you can decrease the risk of getting Alzheimer's.
Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to crockpot colorful chicken , peppers and garbanzo stew recipe. To cook crockpot colorful chicken , peppers and garbanzo stew you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Crockpot Colorful Chicken , Peppers and Garbanzo Stew:
- You need 1 of large pack chicken breasts.
- Use 1 jar (32 ounce) of culinary chicken stock, OR chicken broth OR stock (32 ounce).
- Use 2 cans (15.5 ounce) of Goya chick peas, undrained (garbanzo beans).
- Get 1 can (14.5 ounce) of diced tomatoes.
- Get 10 cloves of garlic, minced.
- Take 2 of onions, sliced.
- Prepare 1 of green pepper, sliced.
- Take 10 of mini sweet peppers, any color combination, sliced.
- You need 1/8 teaspoon of black pepper.
- Take 1 tablespoon of oregano leaves.
- Provide 1/4 teaspoon of Sazon with achiote.
- Take 1/8 teaspoon of crushed red pepper.
- Provide 1/2 teaspoon of ground cumin.
- Provide of Cooked yellow rice.
Instructions to make Crockpot Colorful Chicken , Peppers and Garbanzo Stew:
- Rinse and pat dry your chicken breasts, cut into strips......
- Place strips into crockpot.......
- Add into crockpot your chicken stock, garbanzo beans and diced tomatoes......
- Next add in your minced garlic, sliced onions, green pepper and mini sweet peppers......
- Now add your black pepper, oregano leaves, Sazon, crushed red pepper and ground cumin, mix all well......
- Cover crockpot slightly and cook on low heat for 5 - 6 hours, or until chicken has been cooked through and is no longer pink, stirring occasionally.......
- Serve over yellow rice or enjoy by itself with crusty bread and enjoy !.
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