Easiest Way to Make Super Quick Homemade Easy One Pot Soup with Kabocha Squash

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Before you jump to Easy One Pot Soup with Kabocha Squash recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.

Every person has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this principle as well. You will even find that men and women in other country's also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we'll be revealing that with you here.

You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

According to another study, apples can also have great results on your brain. While doing their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. Not to mention thanks to this component in apples, they are able to actually reduce Alzheimer's symptoms.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to easy one pot soup with kabocha squash recipe. You can have easy one pot soup with kabocha squash using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Easy One Pot Soup with Kabocha Squash:

1. You need of Kabocha squash.
2. Get of Onion.
3. Use of Butter.
4. Take of Water.
5. You need of Consomme soup stock cube.
6. You need of Milk.
7. Prepare of Heavy cream (optional).
8. Use of Salt and pepper.

Instructions to make Easy One Pot Soup with Kabocha Squash:

1. Remove the seeds from the kabocha squash, then peel and cut it into small pieces so that it cooks faster. Chop the onion finely..
2. If you have a hard time peeling the kabocha squash, you can place the kabocha pieces on a chopping board and cut the skin off..
3. Melt the butter in a pot and cook the onion until translucent..
4. Add the kabocha, water and consomme stock cubes and cook over medium heat..
5. Cook until the liquid is reduced by half and the kabocha squash is easily broken..
6. Reduce the heat to low, mash the kabocha squash with a wooden spatula and make it into a paste..
7. Add the milk little by little and season with salt and pepper. Add the heavy cream, and it's ready..
8. If the kabocha squash isn't sweet enough, add a small amount of honey (or sugar) to make it tastier..

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