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Before you jump to Hamburger Gravy recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are normally the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals that you could acquire in just one apple. On the subject of the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Yet another thing that has been discovered is that apples can additionally help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
Hence, it should be somewhat obvious that it's easy to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to hamburger gravy recipe. You can have hamburger gravy using 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Hamburger Gravy:
- You need of Beef.
- Prepare 1 lb of ground beef.
- You need 1 can of peas (do not drain).
- Get 1/4 cup of onion (chopped).
- Prepare 1-2 cloves of garlic (chopped).
- Use 1 packet of brown gravy mix (I usually use McCormick's).
- Take 1/4 tsp of salt.
- Prepare 1/8 tsp of pepper.
- Prepare 1/4 tsp of onion powder.
- Prepare 1/4 tsp of garlic powder.
- Provide of Potatoes.
- Provide 6-8 of large white or gold potatoes.
- Prepare 1/2-1 stick of butter.
- Get 1/3 cup of sour cream.
- You need 1/2 cup of milk.
- Get to taste of Salt and pepper.
Steps to make Hamburger Gravy:
- Peel and chop potatoes into small equal sized pieces. Add to salted water and boil (covered) until a white rim appears around the edge of the pot and potatoes are soft. (About 30 minutes)..
- While potatoes are boiling... brown beef and then drain fat..
- Add spices and stir (salt, pepper, onion powder and garlic powder)..
- Add chopped onion and garlic and cook until soft. (3 minutes or so).
- Mix gravy packet with 1 cup of cold water and add into beef..
- Simmer (uncovered) until gravy thickens..
- Add peas (undrained) and continue to simmer (uncovered) on low for 5-10 minutes allowing the gravy to thicken and the dish to get hot..
- While that simmers... drain potatoes. Quickly add butter, sour cream and milk. Beat on low for a few seconds just to mix. Add additional milk or sour cream (if needed) and beat on high until mixed. Do not over beat! I continue to add small amounts of butter, sour cream or milk until the potatoes are to my liking. I add in salt and pepper at the end and give it one more quick mix with the mixer..
- Pour gravy over mashed potatoes and enjoy!.
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