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Before you jump to Tortellini Pasta in Red Sauce recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. You may know people that live by this and also request that their children live by this rule as well. You will even find that men and women in other country's also stick to this simple rule and they don't even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You've always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
One more thing that has been discovered is that apples can furthermore help your heart. I am certain you know that apples have fiber, and that, as well as some of the various other ingredients of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.
As you can see, it's not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to tortellini pasta in red sauce recipe. To make tortellini pasta in red sauce you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Tortellini Pasta in Red Sauce:
- Take 1 Pack of Tortellini Pasta.
- Use 1 Jar of Marinara Sauce.
- Prepare 1 of Small Onion.
- Provide 1 tsp of minced garlic.
- Get 1 tsp of Salt.
- Provide 1 1/2 tsp of Black Pepper.
- Prepare 1 tbsp of Hot sauce.
- Get 1 tbsp of Soy Sauce.
- Provide 1 tbsp of Worcestershire Sauce.
- Prepare 2 tbsp of Parmesan Cheese.
- Get of Fresh Basil.
Steps to make Tortellini Pasta in Red Sauce:
- Boil Pasta according to instructions.
- In a pan saut onion and garlic.
- Add Marinara Sauce.
- Add salt, pepper and all the sauces.
- Cook well.
- Add pasta.
- Sprinkle some parmesan and fresh basil on top.
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