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Before you jump to Mexican rice recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Every person has heard the phrase "an apple a day will keep the doctor away", but the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we'll be discussing that with you here.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
More than likely you've heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this element in apples, they can in fact reduce Alzheimer's symptoms.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to mexican rice recipe. To make mexican rice you only need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mexican rice:
- You need 4 cups of Basmati rice boiled.
- Provide 1 cup of sweet corn.
- Prepare 1 cup of chopped vegetables carrot Capsicum french beans.
- Get 1 of big onion chopped.
- Get 3 of tomatoes.
- Provide 9-10 cloves of garlic.
- Get 10 of red chilli whole.
- Prepare 2 tbsp of Mexican masala.
Instructions to make Mexican rice:
- Wash rice thoroughly and boil it with a little salt keep it aside in a big kadai hit butter and Oil add chopped onions and sorted for 2 minutes. All chopped vegetables and sweet corn.
- Allow it to cook for 4 minutes till always is becomes soft so Kashmiri Red Chillies in water for 10-15 minutes om a mixture jar mix redchillies garlic cloves and tomatoes and churn it into a smooth paste.
- Add this paste into the wedges and allow me to cook for 5 minutes then add boiled rice and Mexican masala at short salt according to taste.
- Mix everything together well cover it and allow it to cook for 3-4 minutes you are yummy Mexican rice is ready to serve.
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