Simple Way to Make Award-winning Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that individuals in other country's also stick to this simple rule and they don't even know why. In our research we have discovered why you are told to eat an apple a day and we'll be revealing that with you here.

More than likely you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most individuals have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals when compared with some other fruits.. A few of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

One more thing that has been found is that apples can additionally help your heart. Lots of the things you find in apples, and yes this includes dietary fiber, can in fact help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

Obviously, it's not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let's go back to banana bread recipe. To cook banana bread you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana bread:

1. You need of bananas.
2. Provide of flour(I used cornflour and wholewheat flour 50:50).
3. Provide of sugarless(dutch)cocoa powder.
4. Take of cinnamon.
5. Get of nuts(I used only walnut).
6. Get of oil(olive/coconut or any other type of oil).
7. Prepare of water.
8. You need of vanilla essence.
9. Get of baking powder.
10. You need of salt.
11. Get of sweetener(I used eritrit).

Instructions to make Banana bread:

1. Smash the bananas with a fork in a large bowl..
2. Then add all the other ingredients to the banana and mix them well..
3. Take this mix into a tray which is covered with baking paper and a bit of butter or oil. Bake it for about 30 minutes at 200C..

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