Recipe of Speedy Millet Bajra khichdi

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Before you jump to Millet Bajra khichdi recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this rule as well. You will even find that individuals in other country's also follow this simple rule and they do not even know why. You will be delighted to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.

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Cornell University had a study on the effect apples have on your brain. They discovered that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer's.

Obviously, it's easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to millet bajra khichdi recipe. You can have millet bajra khichdi using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Millet Bajra khichdi:

1. Get 1 cup of bajra(millet).
2. You need 1/2 cup of moog dal.
3. Take 1 cup of mixed vegetables (carrot,capsicum,beans, cauliflower, peas).
4. Provide 1/2 cup of chopped cabbage and spinach.
5. You need 1 tsp of cumin seeds.
6. Use 1 of medium onion chopped.
7. Prepare 2 of tomatoes chopped.
8. Get 2 of green chilli chopped.
9. Get 1 tsp of ginger garlic paste.
10. Take 1/2 tsp of turmeric powder.
11. Prepare 1/4 tsp of Chilli powder.
12. Prepare to taste of Salt.
13. Prepare 2 cups of water.

Steps to make Millet Bajra khichdi:

1. Take bajra washed it and soaked in water for 2-3 hours.wash dal and soaked it in water for half hour.
2. In a pressure cooker add oil heat it.add cumin seeds when it crakers add onion saute until it translucent add ginger garlic paste saute few seconds to that it's raw smell goes.now add chopped tomatoes and green chillies.mix well. add vegetables.(You can take vegetables as your choice).
3. Now add turmeric powder, chilli powder and salt as per taste.saute two minutes then add soaked bajra and dal.add water mix all well. cooked it high flame for one whistle then turn the flame medium and cooked it for 3-4 whistle.switch off the flame.release the pressure naturally.the healthy khichdi is ready..

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