Recipe of Quick Homemade Protein Balls

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Before you jump to Homemade Protein Balls recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. You will even find that individuals in other country's also adhere to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.

While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

So what can all these vitamins and minerals do for the overall health of your system. Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I'm not sure about you however, when I read that I went out and bought a whole bag of apples.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to homemade protein balls recipe. To cook homemade protein balls you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Homemade Protein Balls:

1. You need of dates.
2. Prepare of figs.
3. Prepare of Almond.
4. Prepare of Cashew.
5. Use of pistachio.
6. Prepare of rasins.
7. You need of Nutmeg powder.
8. Provide of protein powder.

Steps to make Homemade Protein Balls:

1. Grind dates and figs into coarse paste..
2. Heat a nonstick pan and add mix of dates and fig.. and roast for 4 to 5 mins keep stirring..
3. Now add nutmeg powder and protein powder and mix and add all chopped dry fruits..
4. Close the gas an mix well. Let it get little cool and bind ladoo..

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