Recipe of Perfect Pineapple Enchiladas

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Before you jump to Pineapple Enchiladas recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this actually a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country's also adhere to this simple rule and they don't know why. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

More than likely you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? The first thing you should know is that apples have got more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

According to another study, apples can also have great results on your brain. These studies indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And due to this you will find that apples can actually help people avoid the symptoms of Alzheimer's.

Obviously, it's not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to pineapple enchiladas recipe. You can have pineapple enchiladas using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pineapple Enchiladas:

1. Use of filling.
2. Get of chicken breasts.
3. Use of pineapple.
4. Use of chopped orange pepper.
5. Use of onion chopped.
6. Prepare of red enchilada sauce, 16oz.
7. Get of cumin.
8. Take of chili powder.
9. Take of garlic chopped.
10. Get of assembly.
11. Prepare of 14 or smaller can red enchilada sauce; recommend las palmas.
12. Prepare of corn and flour tortillas.
13. Prepare of shredded cheese.
14. You need of shredded Parmesan cheese.
15. Take of cilantro.

Instructions to make Pineapple Enchiladas:

1. Cook chicken, 16oz enchilada sauce, pineapple, onion, and garlic in slow cooker for 4-6 hrs with cumin and chili powder..
2. During last hour of slow cooking, use two forks and shred chicken breasts into small pieces..
3. Layer bottom of 9x9 pan with chicken mixture and add a tortilla.
4. Continue layering chicken mixture, cheese, and tortillas until filling is used. I do one middle layer with Parmesan cheese and all others with sharp cheddar but by all means cheese as appropriate!.
5. Top with Parmesan cheese and small can of red sauce.
6. Top assembled enchiladas with cilantro and bake for 30 min at 350.

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