Recipe of Perfect Chapati by s@lma ful@rny

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Before you jump to Chapati by s@lma ful@rny recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country's also follow this simple rule and they do not know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

According to another study, apples also can have great results on your brain. While doing their study they learned that, quercetin, which is located in apples helps maintain healthier brain cells. And of course thanks to this element in apples, they're able to actually reduce Alzheimer's symptoms.

Thus, it should be quite obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to chapati by s@lma ful@rny recipe. You can have chapati by s@lma ful@rny using 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chapati by s@lma ful@rny:

1. You need of Flour.
2. Provide of Veg oil.
3. You need of Salt.

Steps to make Chapati by s@lma ful@rny:

1. Mix up 3 cups of flour, 1 teaspoon of salt. 1 cup of water.
2. Make a soft no sticky dough, and keep for 15 minutes....
3. Roll it round and fry on non stick frying pan (no oil).
4. Served with egg or mince meat source....

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