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Recipe of Any-night-of-the-week Cheesy Stuffed Green Bell Peppers

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Cheesy Stuffed Green Bell Peppers

Before you jump to Cheesy Stuffed Green Bell Peppers recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that folks in other country's also adhere to this simple rule and they do not know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

Your heart is yet another thing which really can be helped when you eat apples. With all the ingredients that you'll find in apples, which includes fiber, they work together to help your heart health. You might also be surprised to discover that another way apples will help your heart is by lowering cholesterol. The one thing you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. The reason I point this out is simply because many individuals will peel an apple before eating it and that's actually a bad thing as you are removing a lot of the nutritional value.

As you can see, it's easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to cheesy stuffed green bell peppers recipe. To make cheesy stuffed green bell peppers you only need 11 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Cheesy Stuffed Green Bell Peppers:

  1. Prepare of large green bell peppers.
  2. Prepare of Salt.
  3. Use of lean ground mince.
  4. You need of medium onion, finely chopped.
  5. Prepare of garlic cloves, minced.
  6. Provide of chicken (or beef) boullion cube.
  7. Get of Worcestershire sauce.
  8. Provide of Greek seasoning.
  9. Use of tin diced tomatoes.
  10. You need of cooked long grain rice.
  11. Provide of (+ extra) grated hard cheese, eg cheddar.

Steps to make Cheesy Stuffed Green Bell Peppers:

  1. Cut off the tops of the green peppers so that they are all the same height. Remove and discard the seeds and membranes. Keep the tops..
  2. Finely chop the tops of the peppers after discarding the stalks..
  3. Place whole peppers in a pan of boiling water so they are completely covered. Boil for 5 minutes. Remove and drain upside down on paper towel..
  4. Lightly sprinkle the inside of the peppers with salt..
  5. Meanwhile, brown the ground beef in a skillet, breaking up any lumps. Add the chopped onion and tops of green pepper and cook until tender..
  6. Add the minced garlic, boullion cube, Worcestershire sauce and Greek seasoning. Stir and cook for 3 minutes..
  7. Add the tin of diced tomatoes and bring to a boil. Reduce heat. Add the cooked rice and cup of grated cheese. Stir to combine and heat through..
  8. Stuff the green peppers with the beef mixture..
  9. Place the stuffed green peppers in a baking dish, cover with foil and cook in 350F oven for 25 minutes. Remove from oven, add remaining cheese to top of peppers and cook uncovered for a further 5 minutes..
  10. Serve with a vegetable side or salad. Enjoy!.

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