Recipe of Any-night-of-the-week Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.

More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals that you could discover in just one apple. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

At this point we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am confident you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And also by eating apples you could lower your chances of getting breast or lung cancer. That fact on its own really should be enough to make sure people are eating at least one apple a day.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can have banana bread using 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana Bread:

1. Prepare of flour.
2. Take of sugar.
3. You need of baking powder.
4. Use of ground cinnamon.
5. You need of ground nutmeg.
6. Take of ripe banana (mashed).
7. You need of salt.
8. Provide of eggs.
9. Take of oil.
10. Use of milk.
11. Prepare of vanilla extract.
12. You need of chopped nuts or dried cranberries (optional).
13. Use of mini chocolate or peanut butter chips (optional).

Instructions to make Banana Bread:

1. Line a 9x5 bread pan with parchment or wax paper, or grease lightly with oil..
2. Preheat oven to 350. Combine dry ingredients: flour, sugar, baking powder, cinnamon, nutmeg, and salt. Set aside..
3. In a large bowl, combine bananas, eggs, oil, milk, and vanilla extract. Slowly stir in dry mixture, just until moist. Mix in nuts/berries/chocolate chips..
4. Pour mixture into lined/greased bread pan. Bake 50-60 minutes until toothpick inserted comes out clean. Let cool for 10 minutes..
5. You can substitute sugar and milk for an extra banana and unsweetened apple juice. Feel free to experiment!.

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