How to Make Perfect Chicken On A Stick

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Before you jump to Chicken On A Stick recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.

Everyone has heard the saying "an apple a day will keep the doctor away", however the question is, is this really a true statement. This is something which many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.

You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can acquire in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

At this point we are going to explain to you the reason why these minerals and vitamins are key to good health. Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That fact on its own should be enough to make sure people are eating at least one apple a day.

As you can see, it's not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to chicken on a stick recipe. You can have chicken on a stick using 5 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Chicken On A Stick:

1. Prepare of Skinless boneless chicken thighs.
2. Use of Teriyaki sauce.
3. Prepare of Lawrys season Salt.
4. Take of Pepper mill ground black pepper.
5. Provide of Skewers wooden or stainless steel.

Instructions to make Chicken On A Stick:

1. Season thighs after rinsing and marinate in teriyaki, Fire up grill. Get charcoals white hot . I prefer to grill chicken thighs whole turning frequently every 5 min until done and juices run clear, remove from grill rest 10 min then slice diagonally one inch thickness after resting and place on skewers about three slices per thigh.
2. Some prefer to slice and add to skewer first but I think chicken is a little dryer this way and easier to burn. Try and enjoy let me know what you think .

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