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Before you jump to Punjabi Chole Masala recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
I am sure you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are usually the item that most individuals have in their houses, but why? The first thing you should know is that apples have more vitamins and minerals as compared to some other fruits.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to punjabi chole masala recipe. You can cook punjabi chole masala using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Punjabi Chole Masala:
- Use 2 cups of Kabuli chana ( Chickj peas).
- Take 2 litres of water.
- Provide 2 of tea bags,1/4 tsp baking soda,4 cloves,cinnamon,black cardacamom.
- Prepare 1/4 tsp of baking soda.
- You need 4 of cloves.
- Provide 2 tsp of cinnamon powder.
- You need as required of black cardamam.
- Provide for of gravy.
- Provide 3 tbsp of oil.
- You need 1 tsp of cumin powder.
- Get 4 of mediumsized onion,4 tomatoes,2tsp ginger garlic paste,3 chillie.
- Prepare 4 of tomatoes.
- Use 2 tsp of ginger garlic paste.
- Prepare 3 of chillies.
- Use 3 tbsp of Chole Masala Powder.
- Use 1 tsp of turmeric powder.
- Provide as per taste of salt.
- Prepare For of garnishing.
- Get Few of coriander leaves.
Instructions to make Punjabi Chole Masala:
- Soak 2 cups Kabul chana in water for 8hrs. Strain water, add tea bag, baking soda, and spices and cook for 5 whistles in pressure cooker. After that allow the cooker to cool, remove lid and tea bags, and spices from the cooker..
- In a heated pan add 3 tbsp oil,1 tsp of cumin seeds, fry ginger-garlic paste, onion, and tomato paste..for 5 mins on low flame....
- Then add 3 tbsp of Chole Masala Powder,1tsp of turmeric powder, mix it well fo 2 minutes and then remove tea bags and spices from cooked chole and add it in prepared gravy, add salt as per taste and boil for 15 mins.
- After boiling, gravy gets thickened and tasty..
- Switch off the gas, transfer it in a serving bowl and garnish it with freshly chopped coriander leaves...Serve it hot with rotis,bhatures, or rice..
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