Easiest Way to Make Speedy Banana Oatmeal Pancakes

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Before you jump to Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know individuals that live by this and also request that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I am certain you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to minimize the risk of getting Alzheimer's.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to banana oatmeal pancakes recipe. You can cook banana oatmeal pancakes using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Banana Oatmeal Pancakes:

1. Use 1 1/2 cup of organic milk.
2. Prepare 1 cup of rolled oats.
3. Get 2 of bananas, chopped.
4. You need 1/2 cup of all purpose flour.
5. Provide 1 1/4 tablespoon of baking powder.
6. Prepare 1/2 teaspoon of salt.

Steps to make Banana Oatmeal Pancakes:

1. Pour milk and oats in a blender and blend until smooth. Add bananas, flour, salt and baking powder. Puree a few seconds more. Let batter rest 10 minutes..
2. Heat a large nonstick skillet over medium heat. Add a few drops of avocado oil and scoop 1/4 cup batter into pan. Reduce heat to medium low and cook pancakes until air bubbles appear and underside is golden brown (about 5 minutes). Flip and cook 5 minutes more..
3. Top with your favourite sliced fruit, berries and maple syrup if desired..

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