Steps to Prepare Quick Rolled oat pie crust

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Before you jump to Rolled oat pie crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

Everybody has heard the words "an apple a day will keep the doctor away", however the question is, is this really a true statement. You might know individuals that live by this and also require that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

One more thing that has been uncovered is that apples can additionally help your heart. I am certain you know that apples contain fiber, and that, and some of the other ingredients of apples can promote heart health. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The reason why I point this out is simply because many people will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.

Obviously, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to rolled oat pie crust recipe. You can cook rolled oat pie crust using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Rolled oat pie crust:

1. Prepare 2 cups of rolled oats.
2. Provide 1/2 cup of powdered sugar.
3. Take 1/4 teaspoon of salt.
4. Get 1/2 teaspoon of ground cinnamon.
5. Take 1/4 cup of butter melted.
6. Provide 2 tablespoons of vegetable oil.
7. Use 1/3 cup of chopped pecans.

Instructions to make Rolled oat pie crust:

1. Preheat oven 350 degrees Fahrenheit.
2. Mix all the ingredients together for crust..
3. Press into pan bottom and sides of a 10 inch pie pan..
4. Bake 20 minutes then cool for at least 20 minutes..
5. Its ready to use..

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